Bela Barbosa will discuss her new book, I Am! Affirmation for Resilience.
A Zoom link will be emailed after a ticket is purchased.
Date and Time: Saturday, October 17— 11:00 am
Bela Barbosa, author of I am! Affirmations for Resilience, has been an early childhood educator in New Jersey for nine years. She is also a certified yoga teacher and wellness champion. I Am! is an illustrated guide to simple affirmations for young children, building self-esteem and confidence. This brightly illustrated and hand-lettered board book focuses on ten relatable emotions (such as loneliness and jealousy) and follows them up with a centering exercise and positive affirmation meant to counter negative self-thoughts. Mark your calendars for a family-focused virtual event that will teach parents and young children about affirmations and how to write their own.